As the day advances, the number of high blood pressure patients also increases. At the same time, many of us don’t take this health concern seriously and move on. Uncontrolled blood pressure can lead to many serious health issues, such as strokes, heart attacks, etc.
What is uncontrolled blood pressure?
Uncontrolled blood pressure means elevated blood pressure when it exceeds the normal range. Generally, an ideal blood pressure range is 120/80 mmHg, but if the pressure crosses this number, it is called uncontrolled blood pressure.
The control of blood pressure depends on lifestyle modifications, medications, etc. Uncontrolled blood pressure can cause health concerns like vision problems, kidney failure, heart attacks, and so on. But blood pressure can be controlled in many ways, which we will know beforehand.
What causes uncontrolled blood pressure?
Many factors cause uncontrolled blood pressure. First of all, our lifestyle is directly connected with our blood pressure. For example, if we consume a high amount of sodium or salt, our blood pressure will increase.
Diet plays a vital role in controlling blood pressure, but at the same time, regular physical exercise is also essential. Sometimes the reason behind uncontrolled blood pressure is because of genetics. There are many cases where people are facing uncontrolled or high blood pressure because of their genetics.
As the age increases, the chances of uncontrolled blood pressure also increase. High stress also elevates the blood pressure. Pregnancy, consuming excess amounts of sodium and low amounts of potassium, alcohol, etc., can cause high blood pressure.
What happens when blood pressure is uncontrolled?
Uncontrolled blood pressure can create many serious health problems. High blood pressure puts extra strain on the heart, which makes a potential chance of heart failure. Also, it can damage blood vessels in the brain, which causes brain strokes.
Not only in the brain, it also damages the blood vessels of the kidneys and eyes, which can cause kidney and vision issues. Also, uncontrolled blood pressure increases the chance of dementia.
It also increases the chance of type 2 diabetes, metabolic syndrome, cardiovascular issues, sexual dysfunction, and so on. Overall, uncontrolled blood pressure increases the likelihood of potential health problems.
What is the difference between hypertension and uncontrolled hypertension?
|Hypertension means elevated blood pressure.
|Uncontrolled hypertension means elevated blood pressure, which is consistently not in control.
|The level which indicates hypertension is about 130/80 mmHG (120/80 mmHG is considered as usual).
|Uncontrolled hypertension has no certain level; it increases day by day till any steps are taken.
|It can happen due to age, genetics, etc.
|It happens because of an unhealthy lifestyle, irregular physical activity, improper intake of medicines, etc.
|Hypertension has different stages, such as stage 1, stage 2, etc., according to the blood pressure condition.
|It has no stages; if the report consistently remains out of control, then it is because of uncontrolled hypertension.
|Hypertension helps a patient to understand the importance of blood pressure control.
|It directly creates a potential risk of heart attack, brain stroke, vision issues, cardiovascular problems, etc.
Best blood pressure monitor for uncontrolled blood pressure
It is crucial to control uncontrolled blood pressure; otherwise, it can damage our health badly. To control blood pressure, one need to take regular measurement of blood pressure. The Hingmed Q06B can be a good option as a home blood pressure monitor.
The Hingmed Q06B is an upper-arm automatic digital blood pressure monitor. This BP monitor can be synced with a smartphone via Bluetooth. Also, this product meets European medical device standards, which ensures accurate readings.
The product is only 200 g, which enables a user to carry it from one place to another place. Also, the size is compact, which is also suitable for travelers. It comes with a thinner cuff, is more comprehensive, and supports 360° full coverage.
This device produces readings with the help of the Oscillometric method. There’s a built-in 1000 mAh battery as a power source. This rechargeable battery can give up to 250 readings in one full charge.
What should be done when blood pressure is uncontrolled?
Uncontrolled blood pressure is not suitable for our health at all. As soon as possible, we need to take the necessary steps to overcome this bad habit. There are many important things one should do when the blood pressure monitor is uncontrolled.
- First of all, go to the nearest clinic and consult with a medical expert. They can advise you according to your health condition.
- Eating fresh fruits and vegetables, low sodium intake, etc., creates a good impact on uncontrolled blood pressure.
- Maintaining ideal health, regular physical exercise and stress control are vital in uncontrolled blood pressure.
- Excessive consumption of alcohol, tobacco, caffeine, etc., should be avoided for uncontrolled blood pressure.
- Taking proper medications suggested by health care professionals by regular monitoring of blood pressure monitor.
Uncontrolled blood pressure symptoms
There are several ways to identify whether you’re in control of blood pressure or not. Many health care professionals address uncontrolled blood pressure as the silent killer because often it doesn’t show any symptoms.
Initially, if you feel a headache in the morning and consistently, there’s a possibility of uncontrolled blood pressure. If you tire quickly, face difficulty breathing, chest pain, dizziness, nosebleeds, etc., then it is because of uncontrolled blood pressure.
If you have any of these symptoms, there is a high chance your blood pressure is not under control; you must consult a healthcare expert as soon as possible.
Can uncontrolled hypertension be cured?
Changes in diet, lifestyle modifications, proper medication, etc, combined, can help overcome the harmful effects of uncontrolled blood pressure. But hypertension can’t be cured permanently at all.
We already know uncontrolled blood pressure causes several health concerns, such as brain strokes, heart attacks, cardiovascular issues, sexual dysfunction, and many more. By following proper guidelines, it is possible to decrease the risk of these health concerns.
We can’t deny that the number of hypertension patients is increasing day by day. People are working more and more to match the demands of the current world. But at the same time, they’re taking excess stress on them, which causes hypertension.
Uncontrolled blood pressure is dangerous for both mental and physical health. We already discussed the possible complications of uncontrolled blood pressure and how they affect our lives.
We can control blood pressure by maintaining guidelines from health care providers. Regular check-ups, medication, healthy diet, lifestyle changes, etc. play a vital role in controlling blood pressure.